Chobani Plain Oat Milk
Packaged product Dairy and Eggs Chobani
Chobani Plain Oat Milk contains 46 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.8 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 43.8 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 2.9 g | |
| Protein L | 0.83 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.83 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.42 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 3.9 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.21 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium43.8 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45.8 kcal | 45.8 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | n/a | 0.42 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 43.8 mg | 43.8 mg |
Product details
- Brand
- Chobani
- Barcode
- 0818290018359
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Winco Foods | 46 | 3.3 g | 5.4 g | 1 g |
| 1% Low Fat Milk Cream O Land | 46 | 3.3 g | 5.4 g | 1 g |
| 1% Buttermilk Marcus | 46 | 3.3 g | 5.4 g | 1 g |
| Buttermilk Cultured Low-fat Belfonte | 46 | 3.8 g | 5.8 g | 0.83 g |
| black sesame soymilk Nature's Soy | 46 | 2.1 g | 5.4 g | 1.5 g |
| FreshDirect 1% milk Fresh Direct | 46 | 3.3 g | 5 g | 1 g |
| 1% Lowfat Milk Mountainside Farms | 46 | 3.3 g | 5 g | 1 g |
| Lowfat Cultured Buttermilk Upstate Farms | 46 | 3.8 g | 5.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chobani Plain Oat Milk?
100 g of Chobani Plain Oat Milk has 46 kcal.
How much protein is in Chobani Plain Oat Milk?
Chobani Plain Oat Milk contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Chobani Plain Oat Milk?
Chobani Plain Oat Milk has 5.4 g of total carbohydrates per 100 g, including 0.42 g of fiber and 2.9 g of sugars.
How much fat is in Chobani Plain Oat Milk?
Chobani Plain Oat Milk contains 2.1 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Chobani Plain Oat Milk?
100 g contains 43.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755591. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0818290018359. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.