Chobani Flip
Packaged product Other Foods Chobani
Chobani Flip contains 133 kcal per 100 g. A serving, 1 container, 128 g (128 g) provides about 170 kcal.
Roughly 53% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.8 mg | 3% |
| Sodium L | 54.7 mg | 2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 14.1 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 53%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for other foods (median 6.9 g)
- Fiber0.78 gbelow the median for other foods (median 1.8 g)
- Sugars14.1 gabove the median for other foods (median 3.5 g)
- Fat3.9 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.3 gabove the median for other foods (median 1.9 g)
- Sodium54.7 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chobani
- Barcode
- 0894700010984
- Label serving
- 1 container (128 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Key Lime Crumble Chobani Flip | 133 | 6.3 g | 17.2 g | 3.9 g |
| Chobani Flip Key Lime Crumble Chobani | 133 | 6.3 g | 17.2 g | 3.9 g |
| Iogurte+confeitos bob esponja Batavinho | 133 | 2.9 g | 20 g | 4.6 g |
| Confit d oignons au miel Au Bec Fin | 133 | 0.9 g | 15 g | 5 g |
| California And Inari Combo Samurai Family Sushi | 133 | 3.8 g | 22.4 g | 2.8 g |
| Chef Special 2 Sushi with Gusto | 133 | 3.1 g | 18.2 g | 5.6 g |
| Aldi Tomato & Basil Seasoned Chicken | 133 | 19.5 g | 3.5 g | 4 g |
| Prik Khing Curry Yai's Thai | 133 | 1.8 g | 9.7 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chobani Flip?
100 g of Chobani Flip has 133 kcal. Serving, 1 container, 128 g (128 g): about 170 kcal.
How much protein is in Chobani Flip?
Chobani Flip contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 1 container, 128 g (128 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Chobani Flip?
Chobani Flip has 18 g of total carbohydrates per 100 g, including 0.78 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chobani Flip?
Chobani Flip contains 3.9 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Chobani Flip?
100 g contains 54.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0894700010984. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.