Chilli Tuna
Packaged product Fish and Seafood John West
Chilli Tuna contains 157 kcal per 100 g. A serving, 1 portion, 78 g (78 g) provides about 122 kcal.
Roughly 50% of its calories come from fat, with 46% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0.13 g | |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 3%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gabove the median for fish and seafood (median 17.6 g)
- Sugars1.3 gabove the median for fish and seafood (median 0.2 g)
- Fat9.1 gabove the median for fish and seafood (median 7.2 g)
- Saturated fat2.1 gabove the median for fish and seafood (median 1.5 g)
- Sodium400 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John West
- Barcode
- 9300462136288
- Label serving
- 1 portion (78 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sockeye Salmon Leap Wild | 157 | 25.9 g | 0.1 g | 5.7 g |
| Chef Special 11 Raw Salmon And Tuna Shizen | 157 | 10.6 g | 18.8 g | 4.8 g |
| Scottish Salmon En Croute Sainsbury's | 157 | 2.8 g | 22.5 g | 5.6 g |
| Tuna With Chili John West | 157 | 18.8 g | 1.3 g | 9.1 g |
| Yellowfin Tuna Fillets John West | 157 | 27 g | 0.3 g | 5.3 g |
| Tuna Pasta BILLA simply good. | 157 | 8.2 g | 15.2 g | 7.5 g |
| diet Salmon & Quinoa Bowl Prozis | 157 | 11 g | 10 g | 7.6 g |
| Lump Crab Meat Ocean Crown | 157 | 15.6 g | 13 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Tuna?
100 g of Chilli Tuna has 157 kcal. Serving, 1 portion, 78 g (78 g): about 122 kcal.
Is Chilli Tuna high in protein?
Chilli Tuna contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 14.7 g in serving, 1 portion, 78 g (78 g). About 46% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Chilli Tuna?
Chilli Tuna has 1.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Tuna?
Chilli Tuna contains 9.1 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Chilli Tuna?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462136288. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.