Chilli Paneer

Packaged product Other Foods Aldi

Chilli Paneer contains 187 kcal per 100 g. A serving, 1 half pack, 146.5 g (147 g) provides about 274 kcal.

Roughly 57% of its calories come from fat, with 25% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g
8.3 gprotein
11.5 gcarbohydrates
11.8 gfat
274kcal in serving, 1 half pack, 146.5 g (147 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 11.8 g 15%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11.5 g 4%
Dietary fiber L 0.7 g 3%
Total sugars not reported
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 25%Fat: 57%187kcal / 100 g
  • Protein 18%
  • Carbohydrates 25%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 7.2 g)
  • Fiber0.7 gbelow the median for other foods (median 1.8 g)
  • Fat11.8 gabove the median for other foods (median 6.1 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4069365022061
Label serving
1 half pack (146.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilli Paneer?

100 g of Chilli Paneer has 187 kcal. Serving, 1 half pack, 146.5 g (147 g): about 274 kcal.

How much protein is in Chilli Paneer?

Chilli Paneer contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 12.2 g in serving, 1 half pack, 146.5 g (147 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Chilli Paneer?

Chilli Paneer has 11.5 g of total carbohydrates per 100 g, including 0.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli Paneer?

Chilli Paneer contains 11.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069365022061. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.