Chilli & Lime Basa Fillets

Packaged product Other Foods Asda

Chilli & Lime Basa Fillets contains 194 kcal per 100 g.

Roughly 42% of its calories come from fat, with 33% from protein and 25% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
16 gprotein
12 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 9 g 12%
Saturated fat L 1 g 5%
Sodium L 59 mg 3%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 0.8 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 25%Fat: 42%194kcal / 100 g
  • Protein 33%
  • Carbohydrates 25%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for other foods (median 7.2 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars0.8 gin the lowest quarter of other foods (median 3.6 g)
  • Fat9 gabove the median for other foods (median 6.1 g)
  • Saturated fat1 gbelow the median for other foods (median 2.1 g)
  • Sodium59 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
0499012060957
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Basa Fillet Asda 194 16 g 12 g 9 g
Sprotten in pikanter sause Dovgan 194 10 g 7.8 g 13 g
Crumpets M&S 194 3 g 39 g 2.5 g
Crème légère & Semi-épaisse Bridélice 194 2.3 g 5.7 g 18 g
Filet mignon porc seche Aux salaisons savoyards 194 40 g 0.6 g 3.5 g
Cœur de Saumon Pretium Quality 194 26 g 1 g 10 g
Tamari toasted almond Clearspring 194 6.3 g 1.1 g 17 g
Wrap de Pollo y Hortalizas (Tex Mex Wrap) Aldi 194 7.9 g 18 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilli & Lime Basa Fillets?

100 g of Chilli & Lime Basa Fillets has 194 kcal.

Is Chilli & Lime Basa Fillets high in protein?

Chilli & Lime Basa Fillets contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Chilli & Lime Basa Fillets?

Chilli & Lime Basa Fillets has 12 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli & Lime Basa Fillets?

Chilli & Lime Basa Fillets contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chilli & Lime Basa Fillets?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0499012060957. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.