Chilli Con Carne
Packaged product Other Foods Mingle
Chilli Con Carne contains 298 kcal per 100 g. A serving, 1 portion, 8.75 g (8.8 g) provides about 26 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 3,977 mg | 173% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 17.1 g | 61% |
| Total sugars L | 12.6 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 66%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gabove the median for other foods (median 6.9 g)
- Fiber17.1 gin the top quarter of other foods (median 1.8 g)
- Sugars12.6 gabove the median for other foods (median 3.5 g)
- Fat5.7 gbelow the median for other foods (median 6.4 g)
- Sodium3,977 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mingle
- Barcode
- 00935046
- Label serving
- 1 portion (8.75 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rutherglen Sourdough Valentines | 298 | 9.7 g | 55.6 g | 2.6 g |
| Cheesy Garlic Pull Apart coles Kitchen | 298 | 10.6 g | 37.9 g | 11.8 g |
| THE IN:EAA MyProtein | 298 | 0 g | 74.4 g | 0 g |
| Lomo cebo iberico Carrefour | 298 | 38 g | 6.5 g | 17 g |
| Caramelised Garlic & Pecorino Rana | 298 | 10.6 g | 43.5 g | 8.8 g |
| Italian Bakery Panini Buns | 298 | 10.9 g | 56.5 g | 3 g |
| Deserts "Tiramisu" LAGE | 298 | 5.8 g | 28.1 g | 17.9 g |
| Red Hots Starr | 298 | 14.3 g | 7.1 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Con Carne?
100 g of Chilli Con Carne has 298 kcal. Serving, 1 portion, 8.75 g (8.8 g): about 26 kcal.
Is Chilli Con Carne high in protein?
Chilli Con Carne contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 1 g in serving, 1 portion, 8.75 g (8.8 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Chilli Con Carne?
Chilli Con Carne has 46.9 g of total carbohydrates per 100 g, including 17.1 g of fiber and 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Con Carne?
Chilli Con Carne contains 5.7 g of fat per 100 g.
How much sodium is in Chilli Con Carne?
100 g contains 3,977 mg of sodium, 173% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00935046. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.