Chilli Cheese Sandwich
Packaged product Meals and Dishes Sainsbury's
Chilli Cheese Sandwich contains 209 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.2 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 10.6 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.6 g)
- Sugars4.2 gin the top quarter of meals and dishes (median 2.4 g)
- Fat7 gin the lowest quarter of meals and dishes (median 10.3 g)
- Saturated fat3.1 gabove the median for meals and dishes (median 2.8 g)
- Sodium300 mgin the lowest quarter of meals and dishes (median 506 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00475426
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Club Sandwich Migros | 209 | 9.8 g | 22 g | 8.8 g |
| Jausenzeit Hendl Kürbis-Karotte DoN's | 209 | 8.5 g | 21.3 g | 9.4 g |
| Sandwich crous Crous Resto' | 209 | 5.6 g | 29 g | 7.5 g |
| Turkey Pinwheels Papa John's Salads & Produce | 209 | 11.6 g | 23.3 g | 4.7 g |
| Pinwheel Ham Platter With Honey Ham & Swiss Cheese Renaissance Food Group | 209 | 13.7 g | 12.4 g | 11.1 g |
| Turkey & ham mini sandwiches Renaissance Food Group Llc | 209 | 14.4 g | 24.8 g | 8.5 g |
| Mini sandwiches Renaissance Food Group Llc | 209 | 14.4 g | 24.8 g | 8.5 g |
| French brie, tomsto & chilli chutney sandwich Morrisons | 209 | 7.1 g | 25.4 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Cheese Sandwich?
100 g of Chilli Cheese Sandwich has 209 kcal.
How much protein is in Chilli Cheese Sandwich?
Chilli Cheese Sandwich contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.6 g).
How many carbs are in Chilli Cheese Sandwich?
Chilli Cheese Sandwich has 26.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Cheese Sandwich?
Chilli Cheese Sandwich contains 7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Chilli Cheese Sandwich?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00475426. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.