Chili
Packaged product Other Foods Costco
Chili contains 123 kcal per 100 g. A serving, 1 bowl, 302 g (302 g) provides about 370 kcal.
Roughly 40% of its calories come from fat, with 32% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.3 g | 12% |
| Cholesterol L | 24.8 mg | 8% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.66 g | 1% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 28%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for other foods (median 7 g)
- Fiber2.3 gabove the median for other foods (median 1.9 g)
- Sugars2.3 gbelow the median for other foods (median 3.4 g)
- Fat5.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.3 gabove the median for other foods (median 1.9 g)
- Sodium467 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 0250748016904
- Label serving
- 1 Bowl (302 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne Molida 4% Cuisine & Co | 123 | 21.4 g | 0 g | 4 g |
| Thunfisch Filets GUT & GÜNSTIG | 123 | 21 g | 0.9 g | 1.2 g |
| Cup Lovers Midor | 123 | 2.5 g | 20 g | 3.5 g |
| Surimi Neptuno | 123 | 7 g | 18 g | 2.5 g |
| Rainbow Jelly CTF Brand | 123 | 0 g | 30.7 g | 0 g |
| Ανθοτυρο ΤΖΙΦΡΗΣ | 123 | 5.1 g | 2.1 g | 10.5 g |
| Alaska-Seelachs Portionsfilets in Knusperpanade Navito | 123 | 13.8 g | 13.8 g | 1.2 g |
| Farmer's Breakfast CLEAN EATZ CAFE | 122 | 9.9 g | 7.7 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chili?
100 g of Chili has 123 kcal. Serving, 1 bowl, 302 g (302 g): about 370 kcal.
How much protein is in Chili?
Chili contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 29 g in serving, 1 bowl, 302 g (302 g). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Chili?
Chili has 8.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chili?
Chili contains 5.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Chili?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0250748016904. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.