Chikki peanut gold
Packaged product Beans and Legumes Jabsons
Chikki peanut gold contains 525 kcal per 100 g. A serving, 2 bars, 40 g (40 g) provides about 210 kcal.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 35 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 15 g | 30% |
| Calcium L | 75 mg | 6% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for beans and legumes (median 6.4 g)
- Fiber5 gabove the median for beans and legumes (median 3.8 g)
- Sugars35 gin the top quarter of beans and legumes (median 2.6 g)
- Fat32.5 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat5 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium50 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jabsons
- Barcode
- 8904067705149
- Quantity
- 400 g
- Label serving
- 2 bars (40 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Peanuts LIDL Food Festival Presents | 525 | 14.4 g | 52.1 g | 28 g |
| Peanut Chikki Indican | 525 | 15 g | 52.5 g | 30 g |
| Cruncy peanuts Snak Club | 525 | 17.5 g | 35 g | 35 g |
| Indonesian peanuts Tong’s Garden | 525 | 15 g | 50 g | 30 g |
| Peanut Chikki Quality Super Tasty | 525 | 15 g | 52.5 g | 30 g |
| Japanese Style Peanuts Habibi | 525 | 17.3 g | 39.7 g | 33 g |
| Choco peanuts Salysol | 525 | 11.8 g | 48 g | 31.7 g |
| Peanut Treat Bag M&M's | 524 | 9.8 g | 58.5 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chikki peanut gold?
100 g of Chikki peanut gold has 525 kcal. Serving, 2 bars, 40 g (40 g): about 210 kcal.
Is Chikki peanut gold high in protein?
Chikki peanut gold contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 2 bars, 40 g (40 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Chikki peanut gold?
Chikki peanut gold has 47.5 g of total carbohydrates per 100 g, including 5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chikki peanut gold?
Chikki peanut gold contains 32.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Chikki peanut gold contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chikki peanut gold?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904067705149. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.