Chiken Tenderloin
Packaged product Other Foods Mijer
Chiken Tenderloin contains 97 kcal per 100 g. A serving, 4 varied servings per container, 113.398 g (113 g) provides about 110 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 39.7 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 362 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium39.7 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Mijer
- Barcode
- 0216511607465
- Label serving
- 4 varied servings per container (113.398 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific Cod Erewhon | 97 | 22 g | 0 g | 0.88 g |
| Breast Fillets, Thinly Sliced Sanderson Farms | 97 | 23.8 g | 0 g | 0 g |
| Breast Tenders Foster Farms | 97 | 22 g | 0 g | 1.3 g |
| Breast Tenders Foster Farms | 97 | 22 g | 0 g | 1.3 g |
| Gourmet Boneless Skinless Fryer Breast Gerber’s Amish Farms | 97 | 22.9 g | 0.88 g | 0 g |
| Sirloin Strak - 8oz Wild Harvest | 97 | 22.9 g | 0.88 g | 0 g |
| Tilapia Fillet HEB Fish Market | 97 | 20.3 g | 0 g | 1.8 g |
| Farm Raised Tilapia Filet Trader Joe’s | 97 | 19.4 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiken Tenderloin?
100 g of Chiken Tenderloin has 97 kcal. Serving, 4 varied servings per container, 113.398 g (113 g): about 110 kcal.
Is Chiken Tenderloin high in protein?
Chiken Tenderloin contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 4 varied servings per container, 113.398 g (113 g). About 100% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Chiken Tenderloin?
Chiken Tenderloin has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiken Tenderloin?
Chiken Tenderloin contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chiken Tenderloin?
100 g contains 39.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0216511607465. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.