Chickpeas
Packaged product Beans and Legumes VALLE DEL CILENTO
Chickpeas contains 121 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 27% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 48%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for beans and legumes (median 6.4 g)
- Fiber5.8 gabove the median for beans and legumes (median 3.8 g)
- Fat3.8 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.2 gbelow the median for beans and legumes (median 0.32 g)
- Sodium600 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VALLE DEL CILENTO
- Barcode
- 8014515335573
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caribbean Lentil Bowl Rootberry | 121 | 4.7 g | 19.6 g | 2.8 g |
| TOFU dimljeni la Sopa | 121 | 13 g | 0.84 g | 7.3 g |
| Five bean salad Morrisons | 121 | 6.4 g | 15 g | 2.4 g |
| Curry massaman de légumes aux lentilles et pois chiche Delhaize | 121 | 5.2 g | 12.8 g | 4.7 g |
| Salade de lentilles et legumes Maison St Geours | 121 | 5.1 g | 10.1 g | 5.7 g |
| Cashew and chickpea korma with black rice Mindful Chef | 121 | 3.7 g | 12.6 g | 5.6 g |
| Superbean salad Morrisons | 121 | 6.3 g | 15.2 g | 2.8 g |
| Ghost Reaper World's Hottest Chili With Beans Hormell | 121 | 6.5 g | 14.2 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 121 kcal.
How much protein is in Chickpeas?
Chickpeas contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Chickpeas?
Chickpeas has 15.8 g of total carbohydrates per 100 g, including 5.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 3.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8014515335573. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHICKPEAS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.