Chickpea Chilla
Packaged product Beans and Legumes Ojaswe
Chickpea Chilla contains 372 kcal per 100 g. A serving, 0.5 cup mix, 43 g (43 g) provides about 160 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 52% of the Daily Value for Folate (B9), 40% of the Daily Value for manganese and 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 698 mg | 30% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 16.3 g | 58% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 209 µg | 52% |
| Calcium L | 93 mg | 7% |
| Iron L | 7.2 mg | 40% |
| Magnesium L | 81.4 mg | 19% |
| Potassium L | 442 mg | 9% |
| Manganese L | 0.93 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 61%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber16.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat5.8 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium698 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ojaswe
- Barcode
- 0860010198902
- Quantity
- 12 oz
- Label serving
- 0.5 cup mix (43 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Chilla?
100 g of Chickpea Chilla has 372 kcal. Serving, 0.5 cup mix, 43 g (43 g): about 160 kcal.
Is Chickpea Chilla high in protein?
Chickpea Chilla contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 10 g in serving, 0.5 cup mix, 43 g (43 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Chickpea Chilla?
Chickpea Chilla has 58.1 g of total carbohydrates per 100 g, including 16.3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea Chilla?
Chickpea Chilla contains 5.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chickpea Chilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (52% DV), manganese (40% DV), iron (40% DV) and magnesium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpea Chilla?
100 g contains 698 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010198902. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.