Chicken Wrap
Packaged product Poultry Shake Salad
Chicken Wrap contains 203 kcal per 100 g. A serving, 215 g (215 g) provides about 437 kcal.
Roughly 55% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.23 g | |
| Cholesterol L | 75.3 mg | 25% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 0.93 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 27%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.93 gabove the median for poultry (median 0 g)
- Sugars0.93 gabove the median for poultry (median 0.87 g)
- Fat12.8 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3.8 gin the top quarter of poultry (median 1.2 g)
- Sodium361 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shake Salad
- Barcode
- 8886474370281
- Label serving
- 215 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coronation Chicken Lemon & Herb Couscous Gourmetfuel | 203 | 17.9 g | 16.3 g | 7.3 g |
| Tandoori Chicken Filled Naan Jake & Nayns | 203 | 9.8 g | 28.9 g | 4.7 g |
| Chicken Mini Fillets WAITROSE | 203 | 16.1 g | 13 g | 9.3 g |
| QT Turkey & Swiss Sub On white- Whole QT | 203 | 13.5 g | 20.6 g | 7.1 g |
| Buffalo Style Chicken Wrap Bix Produce | 203 | 13.7 g | 23.7 g | 5.8 g |
| Chicken Alfredo Pasta HEB Meal Simple | 203 | 9.5 g | 18.3 g | 10 g |
| Flamin' Chicken Tenders CP | 203 | 16 g | 14 g | 9.2 g |
| Tex Mex Chicken Freshstone | 203 | 10 g | 17 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Wrap?
100 g of Chicken Wrap has 203 kcal. Serving, 215 g (215 g): about 437 kcal.
How much protein is in Chicken Wrap?
Chicken Wrap contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 20 g in serving, 215 g (215 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Wrap?
Chicken Wrap has 14.1 g of total carbohydrates per 100 g, including 0.93 g of fiber and 0.93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Wrap?
Chicken Wrap contains 12.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Chicken Wrap?
100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886474370281. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.