Chicken wrap
Chicken wrap contains 202 kcal per 100 g. A serving, 1 portion, 174 g (174 g) provides about 351 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 48%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gbelow the median for poultry (median 17.9 g)
- Fat5 gabove the median for poultry (median 4.3 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fettuccine Alfredo Sprouts | 202 | 10.2 g | 14.2 g | 11.6 g |
| Gratin Poulet · Chicken Plaisirs Gastronomiques | 202 | 9.2 g | 15.1 g | 11.8 g |
| Tempura Chicken Tesco | 202 | 17.1 g | 15.7 g | 7.7 g |
| Hoisin Duck Wrap Co-op | 202 | 7.9 g | 31.1 g | 4.6 g |
| Cajun Chicken Simply Lunch | 202 | 8.8 g | 25.2 g | 6.8 g |
| Chicken Wings Hot Jack's Farm | 202 | 19 g | 4.5 g | 12 g |
| Marry Me Chicken AIR FRY | 202 | 16.8 g | 17.4 g | 10.1 g |
| Chicken Malai Kabab Amma's | 202 | 16 g | 6.9 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken wrap?
100 g of Chicken wrap has 202 kcal. Serving, 1 portion, 174 g (174 g): about 351 kcal.
Is Chicken wrap high in protein?
Chicken wrap contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 25.1 g in serving, 1 portion, 174 g (174 g). About 29% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken wrap?
Chicken wrap has 23.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken wrap?
Chicken wrap contains 5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645451527. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.