Chicken Wings
Packaged product Poultry Sidemen
Chicken Wings contains 112 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 223 kcal.
Roughly 38% of its calories come from fat, with 37% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.25 g | 0.9% |
| Total sugars L | 0.2 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 25%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.25 gabove the median for poultry (median 0.031 g)
- Sugars0.2 gbelow the median for poultry (median 0.88 g)
- Fat4.9 gabove the median for poultry (median 4.4 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium276 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sidemen
- Barcode
- 5010482240363
- Label serving
- 1 portion (200 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Greek Chicken FuelHub | 112 | 13.8 g | 6.8 g | 3 g |
| Sliced Smoked Turkey Rashers شرائح صدر ديك رومي £2 Zaad | 112 | 15.9 g | 4.9 g | 3.1 g |
| Chicken Tikka Masala - Low Carb PrepKitchen | 112 | 11.8 g | 7.8 g | 3.5 g |
| Chicken Fajita Rice Bowl PrepKitchen | 112 | 10.5 g | 7.3 g | 4.3 g |
| Oven Roasted Turkey Nitrite Free Starsky | 112 | 19.5 g | 6.2 g | 0.44 g |
| Thai Peanut Basil Ground Turkey Bowl Myomeals | 111 | 7.5 g | 11.9 g | 3.8 g |
| Salt & Pepper Panko Chicken With Fixed Potatoes, Onions & Peppers FuelHub | 111 | 10.3 g | 13.6 g | 1.7 g |
| Booster Bowl Teriyaki Chicken With Rice Western Family | 112 | 8.2 g | 16.7 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Wings?
100 g of Chicken Wings has 112 kcal. Serving, 1 portion, 200 g (200 g): about 223 kcal.
Is Chicken Wings high in protein?
Chicken Wings contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 21 g in serving, 1 portion, 200 g (200 g). About 37% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Wings?
Chicken Wings has 7.2 g of total carbohydrates per 100 g, including 0.25 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Wings?
Chicken Wings contains 4.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Chicken Wings?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482240363. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.