Chicken Wings

Packaged product Poultry Good Ranchers

Chicken Wings contains 97 kcal per 100 g. A serving, 4 wings, 113 g (113 g) provides about 110 kcal.

Roughly 59% of its calories come from fat, with 37% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

100 g provides 44,250% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Wings by Good Ranchers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
8.9 gprotein
0.89 gcarbohydrates
6.2 gfat
110kcal in serving, 4 wings, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.3 kcal
Total fat L 6.2 g 8%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 57.5 mg 19%
Sodium L 8,850 mg 385%
Total carbohydrates L 0.89 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8.9 g 18%
Vitamin D L 8,850 µg44,250%
Calcium L 0.27 mg0%
Iron L 0.27 mg1%
Potassium L 97.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 4%Fat: 59%97kcal / 100 g
  • Protein 37%
  • Carbohydrates 4%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D44,250%Potassium2%Iron1%Calcium0%

Nutritional insights

  • Protein8.9 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.88 g)
  • Fat6.2 gabove the median for poultry (median 4.4 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium8,850 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good Ranchers
Barcode
0850048585348
Quantity
32 oz
Label serving
4 wings (113 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Wings?

100 g of Chicken Wings has 97 kcal. Serving, 4 wings, 113 g (113 g): about 110 kcal.

How much protein is in Chicken Wings?

Chicken Wings contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 4 wings, 113 g (113 g). About 37% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Wings?

Chicken Wings has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Wings?

Chicken Wings contains 6.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Chicken Wings contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (44,250% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Wings?

100 g contains 8,850 mg of sodium, 385% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850048585348. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.