Chicken Wings

Packaged product Poultry Costco

Chicken Wings contains 188 kcal per 100 g. A serving, 4 oz of edible portions, 112 g (112 g) provides about 210 kcal.

Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
17.9 gprotein
0 gcarbohydrates
13.4 gfat
210kcal in serving, 4 oz of edible portions, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 13.4 g 17%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 112 mg 37%
Sodium L 84.8 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Fat: 63%188kcal / 100 g
  • Protein 37%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gabove the median for poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.88 g)
  • Fat13.4 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat4 gin the top quarter of poultry (median 1.2 g)
  • Sodium84.8 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0210597025052
Label serving
4 oz of edible portions (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fresh chicken party wings Kirkland signature 188 17.9 g 0 g 12.5 g
Chicken Wings First Street 188 17.9 g 0 g 12.5 g
Mild Poultry Italian Sausage Wegmans 188 22.5 g 0 g 10 g
Turkey Bacon Appleton Farms 188 20.8 g 0 g 10.4 g
Chicken Drumsticks Foster Farms 188 17 g 0 g 13.4 g
Individually Frozen Chicken Wing Sections Singing River 188 15.2 g 0 g 13.4 g
Chicken Part Wings Kirkland 188 17.9 g 0 g 12.5 g
Herb Seasoned Grilled Chicken Breasts Marketside 188 28.9 g 1.6 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Wings?

100 g of Chicken Wings has 188 kcal. Serving, 4 oz of edible portions, 112 g (112 g): about 210 kcal.

Is Chicken Wings high in protein?

Chicken Wings contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 4 oz of edible portions, 112 g (112 g). About 37% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Chicken Wings?

Chicken Wings has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Wings?

Chicken Wings contains 13.4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Chicken Wings?

100 g contains 84.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0210597025052. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.