Chicken Wings
Packaged product Poultry Ahold
Chicken Wings contains 283 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 320 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 193 kcal per 100 g across 431 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 84 mg | 28% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gabove the median for poultry (median 18 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat18.6 gin the top quarter of poultry (median 12 g)
- Saturated fat5.3 gin the top quarter of poultry (median 3.3 g)
- Sodium84 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 283 kcal | 283 kcal |
| Protein | 18.6 g | 18.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 84 mg | 84 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267104183
- Label serving
- 4 ONZ (113 g)
- Category
- Chicken wings
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken wings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot & Spicy Chicken Wings Tesco | 278 | 16.3 g | 17 g | 15.8 g |
| Chicken wings chickenlicious | 288 | 16.3 g | 16.5 g | 17 g |
| Crunchy Chicken Wings Sprehe Feinkost | 278 | 14 g | 15 g | 18 g |
| Hot and Spicy Chicken wings Centra | 293 | 16 g | 14 g | 19 g |
| Hot Honey Fried Chicken Wings Publix Deli | 293 | 26.7 g | 13.3 g | 20 g |
| Chicken Wings Kirkland Signature | 272 | 20 g | 0 g | 21.6 g |
| Alitas de pollo asadas La Carloteña | 271 | 25.6 g | 1.6 g | 18 g |
| Chicken Wings (British Space to Roam) Morrisons | 268 | 34.2 g | 1.5 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Wings?
100 g of Chicken Wings has 283 kcal. Serving, 4 onz, 113 g (113 g): about 320 kcal.
Is Chicken Wings high in protein?
Chicken Wings contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 4 onz, 113 g (113 g). About 31% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).
How many carbs are in Chicken Wings?
Chicken Wings has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chicken Wings?
Chicken Wings contains 18.6 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Chicken Wings?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906811. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267104183. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.