Chicken & Wild Rice
Packaged product Poultry Morrisons
Chicken & Wild Rice contains 157 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 629 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 0.36 mg | 0% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.7 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 42%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.5 gin the top quarter of poultry (median 0.031 g)
- Sugars1.7 gabove the median for poultry (median 0.88 g)
- Fat6.5 gabove the median for poultry (median 4.4 g)
- Saturated fat3 gin the top quarter of poultry (median 1.2 g)
- Sodium0.36 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Garlic Free-Range Chicken Breast Whole Foods Market | 157 | 21.2 g | 0.6 g | 7.1 g |
| Garlic Parm Chicken Macro Foods | 157 | 11.9 g | 7.3 g | 9.2 g |
| Chicken Cashew Curry Sukhi's | 157 | 15.7 g | 3.6 g | 8.6 g |
| Chicken biryani with saffron rice Chef Bombay | 157 | 6.6 g | 16.3 g | 7.4 g |
| Orange chicken Main Dish | 157 | 18.6 g | 15 g | 2.1 g |
| Herby Chicken Romesco Beans Freshprep | 157 | 11.9 g | 8.3 g | 9.5 g |
| Apple Chicken Sausage Black Bear | 157 | 17.1 g | 2.9 g | 8.6 g |
| Orange Chicken Bowl Kroger | 157 | 4.3 g | 28.6 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Wild Rice?
100 g of Chicken & Wild Rice has 157 kcal. Serving, 1 portion, 400 g (400 g): about 629 kcal.
How much protein is in Chicken & Wild Rice?
Chicken & Wild Rice contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 31.5 g in serving, 1 portion, 400 g (400 g). About 20% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken & Wild Rice?
Chicken & Wild Rice has 16.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Wild Rice?
Chicken & Wild Rice contains 6.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Chicken & Wild Rice?
100 g contains 0.36 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525422435. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.