Chicken
Packaged product Poultry Walmart
Chicken contains 97 kcal per 100 g. A serving, 1 piece, 113.398 g (113 g) provides about 110 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 44,100% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 39.7 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
| Vitamin D L | 8,820 µg | 44,100% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 362 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat0 gin the lowest quarter of poultry (median 4.3 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium39.7 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Chicken Breast Perdue | 97 | 22 g | 0 g | 0.88 g |
| Chicken Tenderloin Members Mark | 97 | 22.9 g | 0 g | 0.88 g |
| Fiery jerk chicken Asda | 97 | 8.7 g | 13 g | 0.7 g |
| Chicken Breast Smart chicken | 97 | 22 g | 0 g | 1.3 g |
| Boneless Skinless Chicken Breast Foodlion | 97 | 22.9 g | 0 g | 0.88 g |
| Boneless Skinless Chicken Breast Fillets Goldin Pump | 97 | 21.2 g | 0 g | 0.88 g |
| Purdue Chicken Breast Purdue | 97 | 22 g | 0 g | 0.88 g |
| Sliced Turkey Breast Sprouts | 97 | 19.4 g | 0.88 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 97 kcal. Serving, 1 piece, 113.398 g (113 g): about 110 kcal.
Is Chicken high in protein?
Chicken contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 1 piece, 113.398 g (113 g). About 100% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken?
Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (44,100% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken?
100 g contains 39.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253134008170. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.