Chicken Vindaloo
Chicken Vindaloo contains 133 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 339 kcal.
Roughly 43% of its calories come from carbohydrates, with 31% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.39 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0 mg | 0% |
| Potassium L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 43%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0 g)
- Sugars0.39 gbelow the median for poultry (median 0.87 g)
- Fat4.7 gabove the median for poultry (median 4.3 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium227 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 14.5 g | 14.5 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0.39 g | 0.39 g |
| Sodium | 227 mg | 227 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Basil Chicken Aldi | 133 | 19.5 g | 3.5 g | 4 g |
| Smoked Chicken Bratwurst Zenners | 133 | 20 g | 4 g | 4 g |
| Roasted Chicken Fillet Thyme & Lemon Spire | 133 | 25.6 g | 2.6 g | 2.3 g |
| Cooked Chicken Breast Natural Lawson | 133 | 28.6 g | 0.42 g | 1.9 g |
| Boneless, Skinless Chicken Thighs Trader Joes | 133 | 18.3 g | 0 g | 6.7 g |
| Flamegrilled Chicken Waitrose | 133 | 25.3 g | 1.3 g | 2.9 g |
| Dukkah. Chicken salad My muscle chef | 133 | 13.3 g | 5 g | 6.2 g |
| Chicken Apple Smoked Sausage Member's Mark | 133 | 20.4 g | 2.7 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Vindaloo?
100 g of Chicken Vindaloo has 133 kcal. Serving, 1 tray, 255 g (255 g): about 339 kcal.
How much protein is in Chicken Vindaloo?
Chicken Vindaloo contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 22 g in serving, 1 tray, 255 g (255 g). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Vindaloo?
Chicken Vindaloo has 14.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.39 g of sugars.
How much fat is in Chicken Vindaloo?
Chicken Vindaloo contains 4.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Chicken Vindaloo?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594294. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0011433135689. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.