Chicken & Vegetable
Packaged product Poultry TESCO
Chicken & Vegetable contains 39 kcal per 100 g. A serving, 0.5 of a pot, 300 g (300 g) provides about 118 kcal.
Roughly 44% of its calories come from carbohydrates, with 29% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.3 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.8 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 44%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Sugars1.8 gabove the median for poultry (median 0.87 g)
- Fat1.1 gin the lowest quarter of poultry (median 4.3 g)
- Sodium221 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Chicken Heinz | 39 | 2.5 g | 4.9 g | 1.1 g |
| Chicken Meatballs House Of Goodness | 40 | 3.8 g | 1 g | 2.2 g |
| Poultry jelly chicken Kos | 39 | 8.1 g | 0.5 g | 0.8 g |
| Cilantro Lime Chicken Thighs Wegmans | 39 | 4.5 g | 0.65 g | 1.9 g |
| Coconut Spiced Chicken Breast Mini Fillet Kebabs SUMMER TIME | 39 | 0 g | 0 g | 0.6 g |
| Salad Chicken & Yuzu Poke Bowl Barakat | 40 | 5 g | 10 g | 11 g |
| Herbed Chicken with Rice Campbell's | 40 | 1.6 g | 6.8 g | 0.8 g |
| Chicken Noodle Choix du président | 40 | 2 g | 5.2 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Vegetable?
100 g of Chicken & Vegetable has 39 kcal. Serving, 0.5 of a pot, 300 g (300 g): about 118 kcal.
How much protein is in Chicken & Vegetable?
Chicken & Vegetable contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 8.4 g in serving, 0.5 of a pot, 300 g (300 g). About 29% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken & Vegetable?
Chicken & Vegetable has 4.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Vegetable?
Chicken & Vegetable contains 1.1 g of fat per 100 g.
How much sodium is in Chicken & Vegetable?
100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063637677125. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.