Chicken tortilla soup kit
Packaged product Soups and Sauces H-E-B
Chicken tortilla soup kit contains 92 kcal per 100 g. A serving, 1 cup, 142 g (142 g) provides about 131 kcal.
Roughly 39% of its calories come from carbohydrates, with 31% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 817 mg | 36% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 63 mg | 5% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 246 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 39%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber1.4 gabove the median for soups and sauces (median 1 g)
- Sugars3.5 gbelow the median for soups and sauces (median 3.6 g)
- Fat3.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
- Sodium817 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 91.5 kcal | 92 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 9.2 g | 9.2 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 817 mg | 817 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220165148
- Quantity
- 26 oz
- Label serving
- 1 cup (142 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken tortilla soup kit?
100 g of Chicken tortilla soup kit has 92 kcal. Serving, 1 cup, 142 g (142 g): about 131 kcal.
How much protein is in Chicken tortilla soup kit?
Chicken tortilla soup kit contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 1 cup, 142 g (142 g). About 30% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Chicken tortilla soup kit?
Chicken tortilla soup kit has 9.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.5 g of sugars.
How much fat is in Chicken tortilla soup kit?
Chicken tortilla soup kit contains 3.2 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Chicken tortilla soup kit?
100 g contains 817 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 4, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576013. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220165148. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.