Chicken Tinga
Packaged product Poultry Kroger
Chicken Tinga contains 93 kcal per 100 g. A serving, 140 g (140 g) provides about 130 kcal.
Roughly 42% of its calories come from protein, with 36% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.1 g | |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.6 mg | 10% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 22%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.7 gabove the median for poultry (median 0 g)
- Sugars2.1 gin the top quarter of poultry (median 0.87 g)
- Fat3.6 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.71 gbelow the median for poultry (median 1.2 g)
- Sodium493 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Other components (1)
| Vitamin A, IU L | 214 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63.8 kcal | 93 kcal |
| Protein | 6.6 g | 9.3 g |
| Carbohydrates | 3.6 g | 5 g |
| Fat | 2.6 g | 3.6 g |
| Fiber | 0.5 g | 0.7 g |
| Sugars | 1.5 g | 2.1 g |
| Sodium | 0.35 mg | 493 mg |
Product details
Ingredients
CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 15% OF A SOLUTION OF WATER, SALT, CORNSTARCH), CRUSHED TOMATOES (TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), ONIONS, WATER, BELL PEPPER, CHIPOTLE PEPPER (CHIPOTLE PEPPERS, WATER, TOMATO PUREE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Turkey And Ham Dinner The Kitchen | 93 | 5.4 g | 12.1 g | 2.3 g |
| Thai Green Chicken Curry & Rice Tesco | 93 | 8.8 g | 8.1 g | 2.2 g |
| Frozen Unstant Chicken Breast 759 | 93 | 18.8 g | 2 g | 1.1 g |
| Blue Dragon Korean BBQ Chicken With Rice Blue Dragon | 93 | 5.7 g | 13.5 g | 1.7 g |
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| Peri Peri chicken breast fillets Morrisons | 93 | 6.3 g | 14.6 g | 0.8 g |
| Duck Fat Potato’s Woolworths Gold | 93 | 2.2 g | 12.3 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tinga?
100 g of Chicken Tinga has 93 kcal. Serving, 140 g (140 g): about 130 kcal.
How much protein is in Chicken Tinga?
Chicken Tinga contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 140 g (140 g). About 42% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Tinga?
Chicken Tinga has 5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars.
How much fat is in Chicken Tinga?
Chicken Tinga contains 3.6 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Tinga?
100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073978. License: CC0 1.0 (U.S. public domain). Source record dated December 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110967145. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.