Chicken Tikka Wrap
Packaged product Poultry MYPROTEIN
Chicken Tikka Wrap contains 186 kcal per 100 g. A serving, 1 container, 220 g (220 g) provides about 410 kcal.
Roughly 49% of its calories come from carbohydrates, with 28% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.9 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 49%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gbelow the median for poultry (median 17.9 g)
- Fiber1.5 gin the top quarter of poultry (median 0.031 g)
- Sugars4.9 gin the top quarter of poultry (median 0.88 g)
- Fat4.6 gabove the median for poultry (median 4.4 g)
- Sodium236 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Pita Cuisine Fraicheur Urbaine | 186 | 11.8 g | 15 g | 9.1 g |
| Teriyaki Chicken Onigiri Tanpopo Japanese Food | 186 | 5.5 g | 32.9 g | 4.1 g |
| Chicken Tenders Inghams | 186 | 16 g | 9.5 g | 10.7 g |
| Turkey Rockin’ Morrocan Thigh Roast By Ingram’s | 186 | 16.7 g | 4.4 g | 11.1 g |
| Chicken and Maple Breakfast Sausages Applegate | 186 | 15.3 g | 5.1 g | 11.9 g |
| Chicken & Maple Sausage Applegate | 186 | 15.3 g | 5.1 g | 11.9 g |
| Caesar Salad with Chicken Marketside | 186 | 9.6 g | 7.3 g | 12.4 g |
| Chicken & maple breakfast sausage Applegate naturals | 186 | 15.3 g | 5.1 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Wrap?
100 g of Chicken Tikka Wrap has 186 kcal. Serving, 1 container, 220 g (220 g): about 410 kcal.
Is Chicken Tikka Wrap high in protein?
Chicken Tikka Wrap contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 28 g in serving, 1 container, 220 g (220 g). About 28% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Tikka Wrap?
Chicken Tikka Wrap has 22.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka Wrap?
Chicken Tikka Wrap contains 4.6 g of fat per 100 g.
How much sodium is in Chicken Tikka Wrap?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50100767. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.