Chicken Tikka Saag
Packaged product Poultry deep indian kitchen
Chicken Tikka Saag contains 122 kcal per 100 g. A serving, 1 tray, 255 g (255 g) provides about 311 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.55 mg | 3% |
| Potassium L | 27 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 41%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0 g)
- Sugars0.78 gbelow the median for poultry (median 0.87 g)
- Fat5.1 gabove the median for poultry (median 4.3 g)
- Saturated fat0.59 gbelow the median for poultry (median 1.2 g)
- Sodium259 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 82.4 kcal | 122 kcal |
| Protein | 10.6 g | 6.7 g |
| Carbohydrates | 14.1 g | 12.6 g |
| Fat | 4.7 g | 5.1 g |
| Fiber | 0.78 g | 0.8 g |
| Sugars | 0.78 g | 0.78 g |
| Sodium | 251 mg | 259 mg |
Product details
- Brand
- deep indian kitchen
- Barcode
- 0011433115117
- Label serving
- 1 tray (255 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coronation chicken flatties Marks & Spencer | 122 | 21 g | 3.8 g | 2.3 g |
| Sage & Onion Chicken Breast Slices Morrisons | 122 | 24.7 g | 1.7 g | 1.7 g |
| Piri Piri chicken breast mini fillets Iceland | 122 | 25.3 g | 3.5 g | 0.7 g |
| Udziec z Indyka. Turkey leg Spichlerz Rusiecki | 122 | 14 g | 1.3 g | 6.6 g |
| Thai green chicken curry with jasmine rice Tesco | 122 | 8.5 g | 9.8 g | 5.1 g |
| Pulled Chicken Breast Carrs | 122 | 25.1 g | 1.2 g | 1.8 g |
| Flame Grilled Tikka Chicken Chunks Farmfoods | 122 | 23.6 g | 2.4 g | 1.8 g |
| Mushroom Chicken Sausage Ayam Ebattt | 122 | 14.7 g | 2.9 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Saag?
100 g of Chicken Tikka Saag has 122 kcal. Serving, 1 tray, 255 g (255 g): about 311 kcal.
How much protein is in Chicken Tikka Saag?
Chicken Tikka Saag contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 17 g in serving, 1 tray, 255 g (255 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Tikka Saag?
Chicken Tikka Saag has 12.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.78 g of sugars.
How much fat is in Chicken Tikka Saag?
Chicken Tikka Saag contains 5.1 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Chicken Tikka Saag?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2396368. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0011433115117. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.