Chicken Tikka

Packaged product Poultry Pro Cook

Chicken Tikka contains 120 kcal per 100 g. A serving, 1 pack, 376 g (376 g) provides about 451 kcal.

Roughly 42% of its calories come from carbohydrates, with 34% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Tikka by Pro Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
7 gprotein
12 gcarbohydrates
4.4 gfat
451kcal in serving, 1 pack, 376 g (376 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.6 g 8%
Sodium L 189 mg 8%
Total carbohydrates L 12 g 4%
Dietary fiber L 2.2 g 8%
Total sugars L 2.3 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 42%Fat: 34%120kcal / 100 g
  • Protein 24%
  • Carbohydrates 42%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber2.2 gin the top quarter of poultry (median 0.031 g)
  • Sugars2.3 gin the top quarter of poultry (median 0.88 g)
  • Fat4.4 gbelow the median for poultry (median 4.4 g)
  • Saturated fat1.6 gabove the median for poultry (median 1.2 g)
  • Sodium189 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pro Cook
Barcode
5032824026077
Label serving
1 pack (376 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chicken Breasts Kirkland 120 22.4 g 0 g 2.8 g
Boneless Skinless Chicken Thigh Organic Kirkland 120 20 g 0 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tikka?

100 g of Chicken Tikka has 120 kcal. Serving, 1 pack, 376 g (376 g): about 451 kcal.

How much protein is in Chicken Tikka?

Chicken Tikka contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 26.3 g in serving, 1 pack, 376 g (376 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Tikka?

Chicken Tikka has 12 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka?

Chicken Tikka contains 4.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Chicken Tikka?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5032824026077. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.