Chicken Tikka Masala
Packaged product Poultry Thali
Chicken Tikka Masala contains 197 kcal per 100 g. A serving, 1 portion, 420 g (420 g) provides about 828 kcal.
Roughly 60% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.6 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.7 gin the top quarter of poultry (median 0.031 g)
- Sugars3.6 gin the top quarter of poultry (median 0.88 g)
- Fat13.5 gin the top quarter of poultry (median 4.4 g)
- Saturated fat6.4 gin the top quarter of poultry (median 1.2 g)
- Sodium287 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jerk Chicken Wings Morrisons | 197 | 17.9 g | 9.4 g | 9.6 g |
| Cheddar Poblano Salad Bowl With Chicken And Bacon Private Selection | 197 | 10.1 g | 7.7 g | 13.9 g |
| Charcoal Chicken Atomic Chicken | 197 | 2.4 g | 34.2 g | 3.6 g |
| Cajun Style Chicken Sausage Whole Foods | 197 | 16.9 g | 2.8 g | 12.7 g |
| Chicken Parmesan Cutlettes Great Value | 197 | 11.3 g | 16.9 g | 9.2 g |
| Chicken Salad Elizabeth heiskell | 197 | 15.5 g | 0 g | 15.5 g |
| BBQ Chicken Quesadillas Rise & Puff | 197 | 14.1 g | 21.8 g | 7 g |
| Chicken Parmesan Uncooked Grand River Foods | 197 | 11.3 g | 16.9 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala?
100 g of Chicken Tikka Masala has 197 kcal. Serving, 1 portion, 420 g (420 g): about 828 kcal.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 23.8 g in serving, 1 portion, 420 g (420 g). About 11% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Tikka Masala?
Chicken Tikka Masala has 14.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka Masala?
Chicken Tikka Masala contains 13.5 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Chicken Tikka Masala?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060460300763. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.