Chicken tikka masala
Packaged product Poultry Sainsbury's
Chicken tikka masala contains 108 kcal per 100 g.
Roughly 45% of its calories come from protein, with 44% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 141 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 11%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the top quarter of poultry (median 7.1 g)
- Sugars2 gbelow the median for poultry (median 2.1 g)
- Saturated fat2.1 gabove the median for poultry (median 1.6 g)
- Sodium228 mgbelow the median for poultry (median 275 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01139464
- Category
- Chicken tikka masala
- Packaging
- en:steel-can
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Masala Heinz | 108 | 6.9 g | 17 g | 1.2 g |
| Chicken Tikka Masala Sukhi's | 107 | 14.8 g | 4.9 g | 5.6 g |
| REMA 1000 Kylling Tikka Masala REMA 1000 | 109 | 6.5 g | 14 g | 2.7 g |
| Chicken Tikka Masala INSPIRED CUISINE PROTEIN | 106 | 7.9 g | 12.5 g | 2.4 g |
| Chicken Tikka Masala Saffron Road | 106 | 6 g | 13.8 g | 3.2 g |
| All Natural Chicken Tikka Masala Target Stores | 106 | 7.1 g | 14.9 g | 2 g |
| Chicken Tikka Masala Chef Bombay | 105 | 6.7 g | 13 g | 3.2 g |
| LIDL Chicken Tikka Masala Lidl | 105 | 6.8 g | 13.3 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken tikka masala?
100 g of Chicken tikka masala has 108 kcal.
Is Chicken tikka masala high in protein?
Chicken tikka masala contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 7.1 g).
How many carbs are in Chicken tikka masala?
Chicken tikka masala has 3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken tikka masala?
Chicken tikka masala contains 5.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Chicken tikka masala?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01139464. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.