Chicken Tikka Masala
Packaged product Poultry H-E-B
Chicken Tikka Masala contains 128 kcal per 100 g. A serving, 1 tray, 368 g (368 g) provides about 470 kcal.
Roughly 37% of its calories come from carbohydrates, with 34% from protein and 29% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 29.9 mg | 10% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.27 g | 0.5% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27.2 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 37%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.6 gin the top quarter of poultry (median 0.031 g)
- Sugars1.6 gabove the median for poultry (median 0.88 g)
- Fat4.1 gbelow the median for poultry (median 4.4 g)
- Sodium228 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Lifestyle Chicken Tikka Masala H-E-B | 128 | 10.6 g | 11.4 g | 4.1 g |
| Italian Chicken Meatballs with Basil and Tomato Penne Marley Spoon | 128 | 7.8 g | 14.6 g | 3.9 g |
| Peri Peri Chicken prepkitchen | 128 | 10.4 g | 13.7 g | 3.3 g |
| Chicken Tandoori Skewers My Protein | 128 | 21.1 g | 3.5 g | 3.1 g |
| Smoked Chicken Masala PrepKitchen | 128 | 11.3 g | 9 g | 4.8 g |
| Chicken Tenders ReadyMeal | 128 | 15.4 g | 7.9 g | 4 g |
| Chicken Green Chile Tamale The Tamale Store | 128 | 12.3 g | 10.1 g | 5.3 g |
| White chicken chili Food Life- Balanced | 128 | 5.7 g | 10.1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala?
100 g of Chicken Tikka Masala has 128 kcal. Serving, 1 tray, 368 g (368 g): about 470 kcal.
Is Chicken Tikka Masala high in protein?
Chicken Tikka Masala contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 39 g in serving, 1 tray, 368 g (368 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Tikka Masala?
Chicken Tikka Masala has 11.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka Masala?
Chicken Tikka Masala contains 4.1 g of fat per 100 g.
How much sodium is in Chicken Tikka Masala?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870290300. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.