Chicken Tikka Masala
Packaged product Poultry Factor
Chicken Tikka Masala contains 143 kcal per 100 g. A serving, 363.0 g (363 g) provides about 520 kcal.
Roughly 39% of its calories come from fat, with 33% from protein and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 9.6 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.8 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 28%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.9 gin the top quarter of poultry (median 0 g)
- Sugars2.8 gin the top quarter of poultry (median 0.87 g)
- Fat6.1 gabove the median for poultry (median 4.3 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Herb Chicken Factor | 143 | 10.3 g | 10.3 g | 6.6 g |
| Naked Chicken Enchilada PrepKitchen | 143 | 13.5 g | 8.2 g | 5.9 g |
| Naked Chicken Enchilada PrepKitchen | 143 | 13.5 g | 8.2 g | 5.9 g |
| Chicken Yakitori (Balanced Fat Loss) Prep Kitchen | 143 | 11.5 g | 19.3 g | 2.4 g |
| Chicken Parmesan Pasta Fork To Fit | 143 | 10.6 g | 12.1 g | 5.8 g |
| Chicken Katsu Frive | 143 | 12 g | 13.7 g | 4.4 g |
| Chicken Stir Fry Strips Ready- Set... Cook! | 143 | 17.2 g | 1 g | 7.8 g |
| Massaman Curry Chicken With Jasmine Rice Authentic Asia | 143 | 5.3 g | 20.3 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala?
100 g of Chicken Tikka Masala has 143 kcal. Serving, 363.0 g (363 g): about 520 kcal.
Is Chicken Tikka Masala high in protein?
Chicken Tikka Masala contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 41 g in serving, 363.0 g (363 g). About 33% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Tikka Masala?
Chicken Tikka Masala has 9.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka Masala?
Chicken Tikka Masala contains 6.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500468202417. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.