Chicken Tikka Masala

Packaged product Poultry Coco Earth

Chicken Tikka Masala contains 143 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 358 kcal.

Roughly 58% of its calories come from fat, with 22% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
7.4 gprotein
7.7 gcarbohydrates
9.2 gfat
358kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 9.2 g 12%
Saturated fat L 2.2 g 11%
Sodium L 620 mg 27%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 2.1 g 8%
Total sugars L 2.5 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 22%Fat: 58%143kcal / 100 g
  • Protein 21%
  • Carbohydrates 22%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber2.1 gin the top quarter of poultry (median 0.031 g)
  • Sugars2.5 gin the top quarter of poultry (median 0.88 g)
  • Fat9.2 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat2.2 gabove the median for poultry (median 1.2 g)
  • Sodium620 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coco Earth
Barcode
9349580005304
Label serving
1 portion (250 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chimichurri boneless skinless chicken thighs Amazing taste 143 17.9 g 2.2 g 6.3 g
Shawarma chicken thighs trader joes 143 18.8 g 2.7 g 6.3 g
fresh ground turkey Jennie-O 143 17.9 g 0 g 9.8 g
Chicken Breast Strips Tyson 143 23.8 g 1.2 g 4.8 g
Chicken Shawarma Thighs Seasoned Sprouts 143 17 g 6.3 g 5.4 g
Boneless Skinless Chicken Thighs Kirkland 143 17 g 0 g 8.9 g
Ground Turkey Stew's Naked 143 21.4 g 0 g 6.3 g
Chicken Thigh Filet Perdue Harvestland 143 19.6 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tikka Masala?

100 g of Chicken Tikka Masala has 143 kcal. Serving, 1 portion, 250 g (250 g): about 358 kcal.

How much protein is in Chicken Tikka Masala?

Chicken Tikka Masala contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 18.6 g in serving, 1 portion, 250 g (250 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Tikka Masala?

Chicken Tikka Masala has 7.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tikka Masala?

Chicken Tikka Masala contains 9.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Chicken Tikka Masala?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9349580005304. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.