Chicken thighs
Packaged product Poultry Tesco
Chicken thighs contains 186 kcal per 100 g. A serving, 100 g (100 g) provides about 186 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 7,278 mg | 316% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gabove the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat12.5 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
- Sodium7,278 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grace chicken Viennas sausages 200g Grace | 186 | 10.7 g | 2.5 g | 14.3 g |
| Chicken Breakfast Patties Amylu | 186 | 16.3 g | 5.8 g | 10.5 g |
| Boneless chicken thigh fillets Asda | 186 | 27 g | 0.5 g | 8.3 g |
| Gourmet Chicken Tempura Nuggets Freshly Foods | 186 | 15 g | 13.8 g | 7.9 g |
| Kiwi Classic Chicken Schnitzel Tony’s | 186 | 12.3 g | 15.1 g | 8.1 g |
| Chicken & Maple Breakfast Sausage Applegate Naturals | 186 | 15.3 g | 5.1 g | 11.9 g |
| Duchy Organic Free Range British Boneless Chicken Thigh Fillets Waitrose | 186 | 28.4 g | 0 g | 7.9 g |
| Original Rotisserie Chicken Brookshire’s | 186 | 15 g | 0.89 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken thighs?
100 g of Chicken thighs has 186 kcal. Serving, 100 g (100 g): about 186 kcal.
Is Chicken thighs high in protein?
Chicken thighs contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 18.5 g in serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken thighs?
Chicken thighs has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken thighs?
Chicken thighs contains 12.5 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Chicken thighs?
100 g contains 7,278 mg of sodium, 316% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753911393. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.