Chicken Thighs

Packaged product Poultry Sainsbury's

Chicken Thighs contains 181 kcal per 100 g.

Roughly 55% of its calories come from fat, with 44% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Thighs by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
20 gprotein
0.5 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 11 g 14%
Saturated fat L 4.4 g 22%
Sodium L 80 mg 3%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 1%Fat: 55%181kcal / 100 g
  • Protein 44%
  • Carbohydrates 1%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for poultry (median 17.9 g)
  • Fat11 gin the top quarter of poultry (median 4.4 g)
  • Saturated fat4.4 gin the top quarter of poultry (median 1.2 g)
  • Sodium80 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00417228
Quantity
2kg
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Potstickers Chicken Flavor Foodwise 181 6.6 g 25.8 g 6 g
Turkey& Cheddar On 9 Grain AIMMC 181 11.7 g 18.1 g 7.7 g
Chicken Alfredo Kirkland Signature 181 8.4 g 13.5 g 10.3 g
Peri Peri Chicken Grills Ocado 181 30.5 g 4.8 g 4.3 g
Bbq Roast Chicken Aldi 181 15.3 g 0.93 g 13.4 g
Peri Peri Chicken Sausages KQF 181 13 g 4.5 g 12 g
Tempura Battered Chicken Chunks Vista Foods 181 14 g 14 g 7.8 g
Chili Chicken Wrap Circle K 181 7.3 g 25.9 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Thighs?

100 g of Chicken Thighs has 181 kcal.

Is Chicken Thighs high in protein?

Chicken Thighs contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Chicken Thighs?

Chicken Thighs has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Thighs?

Chicken Thighs contains 11 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Chicken Thighs?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00417228. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.