Chicken Thighs
Packaged product Poultry Just Bare
Chicken Thighs contains 214 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 240 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 98 mg | 33% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.9 g)
- Fat17 gin the top quarter of poultry (median 4.3 g)
- Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
- Sodium80 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 186 kcal | 214 kcal |
| Protein | 14.4 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14.4 g | 17 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0.06 mg | 80 mg |
Product details
Ingredients
ALL NATURAL* CHICKEN THIGHS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Wings Asda | 214 | 22 g | 1.6 g | 13 g |
| Young Chicken Meijers | 214 | 18.8 g | 0 g | 15.2 g |
| Chicken Breast Members Mark | 214 | 17 g | 0 g | 17 g |
| Original Turkey Mini Stick CHOMPS | 214 | 35.7 g | 0 g | 7.1 g |
| Chicken Thighs Publix | 214 | 17 g | 0 g | 17 g |
| Buffalo Chicken Wings Roosters | 214 | 20.5 g | 1.7 g | 13.6 g |
| Whole Chicken Legs Wegmans | 214 | 22.6 g | 0 g | 13.1 g |
| Mango Jalapeno Smoked Turkey Stick Thrushwoods Farms | 214 | 28.6 g | 14.3 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Thighs?
100 g of Chicken Thighs has 214 kcal. Serving, 1 serving, 112 g (112 g): about 240 kcal.
Is Chicken Thighs high in protein?
Chicken Thighs contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 serving, 112 g (112 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Thighs?
Chicken Thighs has 0 g of total carbohydrates per 100 g.
How much fat is in Chicken Thighs?
Chicken Thighs contains 17 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Chicken Thighs?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010601. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0024105595056. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.