Chicken Thighs
Chicken Thighs contains 203 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 203 kcal.
Roughly 53% of its calories come from fat, with 46% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 1%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Sugars0.5 gbelow the median for poultry (median 0.87 g)
- Fat12 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3.8 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spatchcocked chicken lemon Rosemary Trader Joe’s | 203 | 15 g | 0.88 g | 15.9 g |
| Cauliflower Crust Chicken Bacon Ranch Piada Vital Pursuit | 203 | 11.8 g | 21.4 g | 8 g |
| 2 original chicken chargrills Asda | 203 | 22 g | 4 g | 11 g |
| Turkey Feast On the Go | 203 | 11.9 g | 27 g | 4.7 g |
| Bbq Boneless Chicken Raleys | 203 | 11.5 g | 21.6 g | 7.9 g |
| Chicken Satay Skewers Lidl | 203 | 14.5 g | 8.8 g | 11.8 g |
| Baja Ranch turkey wrap Sheetz | 203 | 9.5 g | 21.1 g | 9.1 g |
| Chicken Strips Sheehan Brothers | 203 | 11.1 g | 13.7 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Thighs?
100 g of Chicken Thighs has 203 kcal. Serving, 1 serving, 100 g (100 g): about 203 kcal.
Is Chicken Thighs high in protein?
Chicken Thighs contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 serving, 100 g (100 g). About 46% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Thighs?
Chicken Thighs has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Thighs?
Chicken Thighs contains 12 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781649359. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.