Chicken Thigh
Packaged product Poultry Big Y
Chicken Thigh contains 229 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 260 kcal.
Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 97 mg | 32% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gbelow the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat20.3 gin the top quarter of poultry (median 4.4 g)
- Saturated fat5.3 gin the top quarter of poultry (median 1.2 g)
- Sodium75 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Thyme Chicken Mccormick | 229 | 9.3 g | 39 g | 2.4 g |
| Beyond Chicken® Fillet Spicy Beyond Meat | 229 | 14.3 g | 18.1 g | 11.4 g |
| Chicken Parmesan Wegman’s | 229 | 17.6 g | 11.8 g | 12.9 g |
| Chicken parmesan Loverococo.com | 229 | 20.2 g | 22.2 g | 6.9 g |
| Chicken Breast Parmesan Bites Kroger | 229 | 21.2 g | 7.9 g | 11.5 g |
| Bone In Chicken Wing Portions (Garlic Parm) HEB | 229 | 16.8 g | 0.88 g | 17.6 g |
| Boneless Orange Chicken Wings Raleys | 229 | 10.6 g | 19.4 g | 12.3 g |
| Cranberry Turkey Wrap Ready Meals Boars Head | 229 | 11 g | 22 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Thigh?
100 g of Chicken Thigh has 229 kcal. Serving, 1 portion, 113.398 g (113 g): about 260 kcal.
Is Chicken Thigh high in protein?
Chicken Thigh contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 13.9 g in serving, 1 portion, 113.398 g (113 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Thigh?
Chicken Thigh has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Thigh?
Chicken Thigh contains 20.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Chicken Thigh?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200873005960. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.