chicken
Packaged product Poultry Tewco
Chicken contains 190 kcal per 100 g. A serving, 1 serving, 86 g (86 g) provides about 163 kcal.
Roughly 66% of its calories come from protein, with 34% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1,919 products.
100 g provides 39% of the Daily Value for Niacin (B3), 31% of the Daily Value for selenium and 19% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 121 mg | 40% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 31 g | 62% |
| Vitamin A L | 8.4 µg | 0.9% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 6.3 mg | 39% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 5.3 µg | 1% |
| Vitamin B12 L | 0.42 µg | 17% |
| Calcium L | 14.6 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 24.9 mg | 6% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 322 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 17.2 µg | 31% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 0.2%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of poultry (median 18 g)
- Fiber0.1 gbelow the median for poultry (median 0.5 g)
- Sugars0.1 gbelow the median for poultry (median 0.6 g)
- Fat7.2 gabove the median for poultry (median 7.1 g)
- Saturated fat1.8 gabove the median for poultry (median 1.5 g)
- Sodium210 mgbelow the median for poultry (median 440 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
- Water61.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 61.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tewco
- Barcode
- 5059697724916
- Label serving
- 1 serving (86 g)
- Category
- Chickens
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken drumstick, salt, dextrose, brown sugar. prepared from 126g of british or eu chicken per 100g of roast chicken drumsticks. specific origin gb
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet croustillant Delhaize | 190 | 16 g | 14 g | 7.5 g |
| Buffalo Style Chicken Strips Lidl | 190 | 14.3 g | 15.5 g | 7.1 g |
| Spicy Chicken Bites Checkers Rally’s | 190 | 14.3 g | 11.9 g | 7.1 g |
| Uncooked Chicken Tenders Rim Rock Farms | 190 | 14 g | 22 g | 5 g |
| Chicken Breast Strips Country Classics | 190 | 10 g | 19 g | 9 g |
| Poulet Jaune La Nouvelle Agriculture | 190 | 20 g | 0 g | 11 g |
| Hache de poulet Carrefour | 190 | 17.1 g | 0.55 g | 15 g |
| Burgys hot & spicy Doux | 190 | 16 g | 1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken?
100 g of chicken has 190 kcal. Serving, 1 serving, 86 g (86 g): about 163 kcal.
Is chicken high in protein?
Chicken contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 26.7 g in serving, 1 serving, 86 g (86 g). About 66% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in chicken?
Chicken has 0.1 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken?
Chicken contains 7.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (39% DV), selenium (31% DV), zinc (19% DV), Pantothenic acid (B5) (17% DV) and Vitamin B12 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chicken?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697724916. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.