Chicken Teriyaki
Packaged product Poultry Hormel
Chicken Teriyaki contains 143 kcal per 100 g. A serving, 126 g (126 g) provides about 180 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.79 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 19.8 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.2 g | |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 55%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars18.2 gin the top quarter of poultry (median 0.88 g)
- Fat2 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.79 gbelow the median for poultry (median 1.2 g)
- Sodium603 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 143 kcal |
| Protein | 9.4 g | 11.9 g |
| Carbohydrates | 15.7 g | 19.8 g |
| Fat | 1.6 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.5 g | 18.2 g |
| Sodium | 0.48 mg | 603 mg |
Product details
Ingredients
TERIYAKI SAUCE (WATER, TERIYAKI SEASONING [SUGAR, MODIFIED CORN STARCH, SOY SAUCE SOLIDS {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, SALT, SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, DRIED VINEGAR], SOY SAUCE [WATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chimichurri boneless skinless chicken thighs Amazing taste | 143 | 17.9 g | 2.2 g | 6.3 g |
| Shawarma chicken thighs trader joes | 143 | 18.8 g | 2.7 g | 6.3 g |
| fresh ground turkey Jennie-O | 143 | 17.9 g | 0 g | 9.8 g |
| Chicken Breast Strips Tyson | 143 | 23.8 g | 1.2 g | 4.8 g |
| Chicken Shawarma Thighs Seasoned Sprouts | 143 | 17 g | 6.3 g | 5.4 g |
| Boneless Skinless Chicken Thighs Kirkland | 143 | 17 g | 0 g | 8.9 g |
| Ground Turkey Stew's Naked | 143 | 21.4 g | 0 g | 6.3 g |
| Chicken Thigh Filet Perdue Harvestland | 143 | 19.6 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Teriyaki?
100 g of Chicken Teriyaki has 143 kcal. Serving, 126 g (126 g): about 180 kcal.
Is Chicken Teriyaki high in protein?
Chicken Teriyaki contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 126 g (126 g). About 33% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Teriyaki?
Chicken Teriyaki has 19.8 g of total carbohydrates per 100 g, including 0 g of fiber and 18.2 g of sugars.
How much fat is in Chicken Teriyaki?
Chicken Teriyaki contains 2 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Teriyaki?
100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070049. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2020. Imported November 6, 2026.
- Open Food Facts, record 0037600215282. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.