Chicken Tenders, 4oz
Packaged product Poultry Amazon Fresh
Chicken Tenders, 4oz contains 283 kcal per 100 g. A serving, 4 oz., 113 g (113 g) provides about 320 kcal.
Roughly 62% of its calories come from fat, with 20% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 20%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gbelow the median for poultry (median 17.9 g)
- Fiber0.89 gabove the median for poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat19.5 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium513 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Fresh
- Barcode
- 0410420004999
- Label serving
- 4 oz. (113 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken salad Sprouts | 283 | 8.9 g | 0.89 g | 26.5 g |
| Kings Hawaiian Turkey And Jack Schnucks | 283 | 16.7 g | 28.3 g | 11.7 g |
| Country Chicken Casserole Slow Cooker Seasoning Mccormicks | 283 | 8.1 g | 56.5 g | 2.3 g |
| Mexican Chicken Wrap Express | 283 | 10.4 g | 25.7 g | 14.8 g |
| Chicken & Harissa Protein Pot Pure | 283 | 17.7 g | 6 g | 21 g |
| Roasted chicken Veggie | 283 | 17 g | 11 g | 19 g |
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| Jerk Chicken Patty The Original Party Co | 283 | 5.4 g | 31.6 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tenders, 4oz?
100 g of Chicken Tenders, 4oz has 283 kcal. Serving, 4 oz., 113 g (113 g): about 320 kcal.
Is Chicken Tenders, 4oz high in protein?
Chicken Tenders, 4oz contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 4 oz., 113 g (113 g). About 18% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Tenders, 4oz?
Chicken Tenders, 4oz has 14.2 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tenders, 4oz?
Chicken Tenders, 4oz contains 19.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Chicken Tenders, 4oz?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0410420004999. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.