Chicken Tenderloins

Packaged product Poultry Publix

Chicken Tenderloins contains 80 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 90 kcal.

Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
19.6 gprotein
0 gcarbohydrates
0.45 gfat
90kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0.45 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 170 mg 7%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19.6 g 39%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Niacin (B3) L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 223 mg5%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Fat: 5%80kcal / 100 g
  • Protein 95%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Vitamin C0%Vitamin D0%Niacin (B3)0%Calcium0%Iron0%Iodine0%

Nutritional insights

  • Protein19.6 gabove the median for poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.88 g)
  • Fat0.45 gin the lowest quarter of poultry (median 4.4 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium170 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal24.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80.4 kcal80 kcal
Protein 19.6 g19.6 g
Carbohydrates 0 g0 g
Fat 0.45 g0.45 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 170 mg170 mg

Product details

Brand
Publix
Barcode
0041415002456
Quantity
112 g
Label serving
1 portion (112 g)
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BROTH, SALT, FLAVORINGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Chicken breast Compliments 80 16.8 g 0 g 1.2 g
Italian Chicken Sausage HEB Organics 80 13 g 1 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tenderloins?

100 g of Chicken Tenderloins has 80 kcal. Serving, 1 portion, 112 g (112 g): about 90 kcal.

Is Chicken Tenderloins high in protein?

Chicken Tenderloins contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 112 g (112 g). About 95% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Chicken Tenderloins?

Chicken Tenderloins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chicken Tenderloins?

Chicken Tenderloins contains 0.45 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken Tenderloins?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1577565. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041415002456. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.