Chicken Tenderloins Lemon Pepper Flavored
Packaged product Poultry H-E-B
Chicken Tenderloins Lemon Pepper Flavored contains 106 kcal per 100 g. A serving, 4.0oz (113 g) provides about 120 kcal.
Roughly 85% of its calories come from protein, with 11% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.88 g | |
| Protein L | 22 g | 44% |
| Vitamin C L | 0.88 mg | 1% |
| Calcium L | 8.8 mg | 0.7% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 3%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of poultry (median 17.9 g)
- Sugars0.88 gbelow the median for poultry (median 0.88 g)
- Fat1.3 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.44 gin the lowest quarter of poultry (median 1.2 g)
- Sodium547 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted Turkey Breast Hod Golan | 106 | 19.4 g | 3.5 g | 1.8 g |
| Organic Applewood-Smoked Turkey Breast 365 Whole Foods Market | 106 | 19.4 g | 1.8 g | 0.88 g |
| Chicken Breast Tenderloin Kirkwood | 106 | 24.7 g | 0 g | 0.88 g |
| Columbus Herb Roasted Turkey Breast Columbus Craft Meats | 106 | 22.9 g | 1.8 g | 0.88 g |
| Oven Roasted Turkey Breast Kirkland | 106 | 21.2 g | 0 g | 0.88 g |
| Ground Turkey Breast 99% Lean 1% Fat Wegmans | 106 | 22.9 g | 0.88 g | 0.88 g |
| Free Range Chicken Breast Purdue Harvest Land | 106 | 22 g | 0 g | 1.8 g |
| Wegmans Buffalo Style Chicken Breast Wegmans | 106 | 19.4 g | 3.5 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tenderloins Lemon Pepper Flavored?
100 g of Chicken Tenderloins Lemon Pepper Flavored has 106 kcal. Serving, 4.0oz (113 g): about 120 kcal.
Is Chicken Tenderloins Lemon Pepper Flavored high in protein?
Chicken Tenderloins Lemon Pepper Flavored contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 25 g in serving, 4.0oz (113 g). About 85% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Tenderloins Lemon Pepper Flavored?
Chicken Tenderloins Lemon Pepper Flavored has 0.88 g of total carbohydrates per 100 g, including 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tenderloins Lemon Pepper Flavored?
Chicken Tenderloins Lemon Pepper Flavored contains 1.3 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Tenderloins Lemon Pepper Flavored?
100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241015008388. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN TENDERLOINS LEMON PEPPER FLAVORED". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.