Chicken Tenderloins

Packaged product Poultry coles

Chicken Tenderloins contains 110 kcal per 100 g. A serving, 1 portion, 1200 g (1,200 g) provides about 1,320 kcal.

Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Tenderloins by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
23 gprotein
0 gcarbohydrates
1.5 gfat
1,320kcal in serving, 1 portion, 1200 g (1,200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Fat: 13%110kcal / 100 g
  • Protein 87%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of poultry (median 17.9 g)
  • Fat1.5 gin the lowest quarter of poultry (median 4.4 g)
  • Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coles
Barcode
9310645435497
Quantity
600 g
Label serving
1 portion (1200 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lean Ground Turkey Breast Save On Foods 110 23 g 1 g 1 g
Chicken vindaloo By sainsbury's 110 10.4 g 6.1 g 4.6 g
Chicken Alfredo Member’s Mark 110 8 g 10 g 4 g
Garlic & Herb Irish Chicken Fillets Dunnes Stores 110 23 g 0.5 g 2.1 g
Montreal smoked turkey Cuddy 110 20 g 6 g 1 g
Smoked Turkey Thigh Brandt 110 14 g 1 g 5 g
Chicken Breast Tenderloins Perdue 110 25 g 0 g 1 g
Ground Turkey Breast Save-On Foods 110 23 g 1 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Tenderloins?

100 g of Chicken Tenderloins has 110 kcal. Serving, 1 portion, 1200 g (1,200 g): about 1,320 kcal.

Is Chicken Tenderloins high in protein?

Chicken Tenderloins contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 276 g in serving, 1 portion, 1200 g (1,200 g). About 87% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in Chicken Tenderloins?

Chicken Tenderloins has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tenderloins?

Chicken Tenderloins contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645435497. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.