Chicken tender meal with ranch dressing

Packaged product Meals and Dishes Giant Eagle

Chicken tender meal with ranch dressing contains 245 kcal per 100 g. A serving, 1 portion, 323 g (323 g) provides about 791 kcal.

Roughly 57% of its calories come from fat, with 22% from protein and 20% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g
13.6 gprotein
12.4 gcarbohydrates
15.5 gfat
791kcal in serving, 1 portion, 323 g (323 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 15.5 g 20%
Saturated fat L 2.5 g 12%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 12.4 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 20%Fat: 57%245kcal / 100 g
  • Protein 22%
  • Carbohydrates 20%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gin the top quarter of meals and dishes (median 10 g)
  • Fat15.5 gin the top quarter of meals and dishes (median 8.2 g)
  • Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
2568777007991
Label serving
1 portion (323 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken tender meal with ranch dressing?

100 g of Chicken tender meal with ranch dressing has 245 kcal. Serving, 1 portion, 323 g (323 g): about 791 kcal.

Is Chicken tender meal with ranch dressing high in protein?

Chicken tender meal with ranch dressing contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 43.9 g in serving, 1 portion, 323 g (323 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Chicken tender meal with ranch dressing?

Chicken tender meal with ranch dressing has 12.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken tender meal with ranch dressing?

Chicken tender meal with ranch dressing contains 15.5 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2568777007991. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.