Chicken & Stuffing

Packaged product Poultry Spar

Chicken & Stuffing contains 196 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 196 kcal.

Roughly 52% of its calories come from carbohydrates, with 25% from protein and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
12.1 gprotein
24.7 gcarbohydrates
4.9 gfat
196kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.9 g 5%
Sodium L 275 mg 12%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 2.2 g
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 52%Fat: 23%196kcal / 100 g
  • Protein 25%
  • Carbohydrates 52%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gbelow the median for poultry (median 17.9 g)
  • Fiber1.5 gin the top quarter of poultry (median 0 g)
  • Sugars2.2 gin the top quarter of poultry (median 0.87 g)
  • Fat4.9 gabove the median for poultry (median 4.3 g)
  • Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
  • Sodium275 mgbelow the median for poultry (median 283 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5010358275260
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cordon Bleu Cripsy Chicken Kievs Tesco Finest 196 18.5 g 10.7 g 8.5 g
Katsu Chicken Poke Bowl Sushi Gormet 196 5.3 g 30 g 5.8 g
Chilli Chicken Noodle Lean Papa Macros 196 18 g 20.9 g 4.1 g
Kansas BBQ Pulled Chicken Lidl 196 20.7 g 10.9 g 7.6 g
Southwest Style Chicken Wrap Wawa 196 10 g 24.2 g 6.1 g
Roast flavour chicken bites Asda 196 21.4 g 4.4 g 10 g
Chicken Bacon Ranch Pinwheel Crafted Market 196 15.7 g 16.8 g 7.6 g
Chicken Bacon Ranch Half Sub Marketside 196 15.2 g 19 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Stuffing?

100 g of Chicken & Stuffing has 196 kcal. Serving, 1 portion, 100 g (100 g): about 196 kcal.

Is Chicken & Stuffing high in protein?

Chicken & Stuffing contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 12.1 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Chicken & Stuffing?

Chicken & Stuffing has 24.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Stuffing?

Chicken & Stuffing contains 4.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Chicken & Stuffing?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010358275260. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.