Chicken Strips
Packaged product Poultry True Goodness Organic
Chicken Strips contains 190 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 160 kcal.
Roughly 42% of its calories come from protein, with 35% from fat and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 73% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 47.6 mg | 16% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 19 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 13.1 mg | 73% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 23%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0.031 g)
- Sugars1.2 gabove the median for poultry (median 0.88 g)
- Fat7.1 gabove the median for poultry (median 4.4 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.2 g)
- Sodium679 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Goodness Organic
- Barcode
- 0708820466340
- Label serving
- 1 portion (84 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken wings Kirkland | 190 | 18 g | 0 g | 13 g |
| Peri Peri Chicken 7-11 | 190 | 9.6 g | 22.8 g | 6 g |
| Chicken wings Kirkland | 190 | 18 g | 0 g | 13 g |
| Chicken stuffed Food lion | 190 | 26 g | 2 g | 8 g |
| Boneless Chicken Bites Member's Mark | 190 | 15.5 g | 20.2 g | 6 g |
| Chicken Strips Thriftys | 190 | 14 g | 16 g | 8 g |
| Spicy Whole Chicken Leg Fresh Asia | 190 | 15 g | 4.4 g | 13 g |
| Chicken Noodle Campbell’s Chunky | 190 | 15 g | 22 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Strips?
100 g of Chicken Strips has 190 kcal. Serving, 1 portion, 84 g (84 g): about 160 kcal.
Is Chicken Strips high in protein?
Chicken Strips contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1 portion, 84 g (84 g). About 42% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Strips?
Chicken Strips has 10.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Strips?
Chicken Strips contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chicken Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (73% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Strips?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820466340. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.