Chicken strips
Packaged product Poultry Safeway
Chicken strips contains 190 kcal per 100 g. A serving, 2 pleces, 100 g (100 g) provides about 190 kcal.
Roughly 38% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 14 g | 28% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1 mg | 6% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0 g)
- Sugars1 gabove the median for poultry (median 0.87 g)
- Fat8 gabove the median for poultry (median 4.3 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium450 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Strips Seara | 190 | 15 g | 15 g | 8 g |
| Chicken stuffed Food lion | 190 | 26 g | 2 g | 8 g |
| Boneless Chicken Bites Member's Mark | 190 | 15.5 g | 20.2 g | 6 g |
| Chicken Strips Thriftys | 190 | 14 g | 16 g | 8 g |
| Spicy Whole Chicken Leg Fresh Asia | 190 | 15 g | 4.4 g | 13 g |
| Chicken Flings Safeway | 190 | 14 g | 16 g | 8 g |
| Chicken Strips Pinty's | 190 | 15 g | 13 g | 9 g |
| Italian Herbs Chicken Sausage Arabiki | 190 | 18 g | 4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken strips?
100 g of Chicken strips has 190 kcal. Serving, 2 pleces, 100 g (100 g): about 190 kcal.
Is Chicken strips high in protein?
Chicken strips contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 2 pleces, 100 g (100 g). About 29% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken strips?
Chicken strips has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken strips?
Chicken strips contains 8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Chicken strips?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0234497008380. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.