Chicken Sticks
Packaged product Poultry D'pollo
Chicken Sticks contains 170 kcal per 100 g. A serving, 1.0 stick, 35.0 g (35 g) provides about 60 kcal.
Roughly 45% of its calories come from protein, with 28% from carbohydrates and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 28%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0 g)
- Sugars0 gin the lowest quarter of poultry (median 0.87 g)
- Fat5 gabove the median for poultry (median 4.3 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium490 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey corn dogs Trader Joe’s | 170 | 6 g | 24 g | 5 g |
| Korean Style Chicken Strips Safeway | 170 | 15 g | 17 g | 5 g |
| Chicken Wings Bell & Evan’s Chicken Wings Bell & Evan’s | 170 | 19.6 g | 0 g | 9.8 g |
| fresh ground turkey Jennie-O | 170 | 15.2 g | 0 g | 11.6 g |
| fresh ground turkey Jamie O | 170 | 16.1 g | 0 g | 10.7 g |
| Boneless Skinless Chicken Thighs Hill Country | 170 | 19 g | 0 g | 10 g |
| chicken seasoning Delish | 170 | 3 g | 31 g | 2.5 g |
| Turkey Carnitas Sprouts | 170 | 15.2 g | 2.7 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Sticks?
100 g of Chicken Sticks has 170 kcal. Serving, 1.0 stick, 35.0 g (35 g): about 60 kcal.
Is Chicken Sticks high in protein?
Chicken Sticks contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 6.7 g in serving, 1.0 stick, 35.0 g (35 g). About 45% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Sticks?
Chicken Sticks has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Sticks?
Chicken Sticks contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Sticks?
100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6299200051118. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.