Chicken Spring Mix With Cheddar Salad
Packaged product Poultry Sobeys
Chicken Spring Mix With Cheddar Salad contains 60 kcal per 100 g. A serving, 2 cup, 100 g (100 g) provides about 60 kcal.
Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12% |
| Calcium L | 75 mg | 6% |
| Iron L | 1 mg | 6% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0.031 g)
- Sugars1 gabove the median for poultry (median 0.88 g)
- Fat3 gbelow the median for poultry (median 4.4 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium140 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and maple breakfast sausage patties Applegate | 60 | 5 g | 2 g | 4 g |
| Blackened Turkey Private Selection | 60 | 11 g | 1 g | 1 g |
| Buffalo Style Chicken Breast Wegmans | 60 | 11 g | 1 g | 1 g |
| Mesquite smoked turkey HEB DELI | 60 | 10 g | 1 g | 1 g |
| Turkey Breast Columbus | 60 | 13 g | 1 g | 0.5 g |
| Turkey breast Raleys | 60 | 11 g | 1 g | 1 g |
| Oven roasted turkey breast Frederiks | 60 | 12 g | 1 g | 1 g |
| Buffalo Style Chicken Stick The New Primal | 60 | 9 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Spring Mix With Cheddar Salad?
100 g of Chicken Spring Mix With Cheddar Salad has 60 kcal. Serving, 2 cup, 100 g (100 g): about 60 kcal.
How much protein is in Chicken Spring Mix With Cheddar Salad?
Chicken Spring Mix With Cheddar Salad contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 2 cup, 100 g (100 g). About 38% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Spring Mix With Cheddar Salad?
Chicken Spring Mix With Cheddar Salad has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Spring Mix With Cheddar Salad?
Chicken Spring Mix With Cheddar Salad contains 3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Chicken Spring Mix With Cheddar Salad?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0235272510821. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.