Chicken Split Breast

Packaged product Poultry CountyPost

Chicken Split Breast contains 214 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 240 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
18.8 gprotein
0 gcarbohydrates
15.2 gfat
240kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 15.2 g 19%
Saturated fat L 4.5 g 22%
Trans fat L 0 g
Sodium L 28,100 mg 1,222%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.8 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%214kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.8 gabove the median for poultry (median 17.9 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.85 g)
  • Fat15.2 gin the top quarter of poultry (median 4.3 g)
  • Saturated fat4.5 gin the top quarter of poultry (median 1.2 g)
  • Sodium28,100 mgin the top quarter of poultry (median 271 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CountyPost
Barcode
0200706709409
Label serving
1 portion (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken and Bacon Pasta Simply lunch 214 5.9 g 17.5 g 13.1 g
Chicken Wings Asda 214 22 g 1.6 g 13 g
Young Chicken Meijers 214 18.8 g 0 g 15.2 g
Chicken Breast Members Mark 214 17 g 0 g 17 g
Chicken Thighs Publix 214 17 g 0 g 17 g
Buffalo Chicken Wings Roosters 214 20.5 g 1.7 g 13.6 g
Whole Chicken Legs Wegmans 214 22.6 g 0 g 13.1 g
Heirloom Chicken Leg Mary’s 214 16.1 g 0 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Split Breast?

100 g of Chicken Split Breast has 214 kcal. Serving, 1 portion, 112 g (112 g): about 240 kcal.

Is Chicken Split Breast high in protein?

Chicken Split Breast contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 portion, 112 g (112 g). About 35% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Chicken Split Breast?

Chicken Split Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Split Breast?

Chicken Split Breast contains 15.2 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

How much sodium is in Chicken Split Breast?

100 g contains 28,100 mg of sodium, 1,222% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0200706709409. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.